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10 Tips for Becoming a Better Leader
10 Tips for Becoming a Better Leader

How would you describe a strong leader? In one study, leadership qualities such as assertiveness, adaptability, intelligence, and conscientiousness were cited as the most important.


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CharacterDrew BartkiewiczMarch 23, 2021
What Are Antioxidants, and How Much of Them Should You Be Eating?
What Are Antioxidants, and How Much of Them Should You Be Eating?

They’re easier to take in than you may think.


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HealthDrew BartkiewiczMarch 23, 2021
The Greek Path to Well-Being
The Greek Path to Well-Being

Finding joy and meaning in everyday life and work.


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HappinessDrew BartkiewiczMarch 23, 2021
Enfermedad de Crohn
Enfermedad de Crohn

La enfermedad de Crohn es una enfermedad del intestino cuya causa se desconoce.

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Spanish LanguageDrew BartkiewiczMarch 22, 2021
Trauma and the Experience of Emotional Swings
Trauma and the Experience of Emotional Swings

How to overcome inner conflicts?


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Mental FitnessDrew BartkiewiczMarch 22, 2021
Does Personal Growth Benefit a Relationship?
Does Personal Growth Benefit a Relationship?

New research examines the potential impact of share and unshared experiences.


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RelationshipsDrew BartkiewiczMarch 22, 2021
How Do We Process 'Good' Change?
How Do We Process 'Good' Change?

Good grief—it's relief!


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ResilienceDrew BartkiewiczMarch 22, 2021
Teens' Heavy Drinking May Lead to Changes in the Cerebellum
Teens' Heavy Drinking May Lead to Changes in the Cerebellum

Binge drinking in young adulthood may shrink the cerebellum's Crus II subregion.


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HealthDrew BartkiewiczMarch 22, 2021
Why Practicing Self-Love Isn't Optional But Necessary
Why Practicing Self-Love Isn't Optional But Necessary

Twelve ways to practice it and getting on board with the #HowBeautifulChallenge.


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KindnessDrew BartkiewiczMarch 22, 2021
You Can Be Happy and Here's Why You Should Never Stop Trying
You Can Be Happy and Here's Why You Should Never Stop Trying

Learn eight ways to obtain and maintain emotional well-being.


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HappinessDrew BartkiewiczMarch 22, 2021
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