How to best handle the waves of stress that have entered our lives.
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With so much going on, we often forget to be kind to our minds. So, how can you balance your student life and your regular responsibilities?
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Whether you are in a depressed mood that may soon lift, or struggle with a recurring depression, you probably want relief as soon as you can get it.
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Everything feels more challenging when you're dealing with depression. Going to work, socializing with friends, or even just getting out of bed can feel like a struggle. But there are some things you can do to cope with your symptoms and improve your quality of life. Here are eight tips for living with depression.
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Seven simple tips to help you lower your angst and up your calm.
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