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Harnessing willpower to meet your goals
Harnessing willpower to meet your goals

Similar to a muscle, willpower can be strengthened overtime. But people have a set amount of willpower and if it is overused, it can be depleted.


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Life SkillsDrew BartkiewiczJune 16, 2021
The Power of Two
The Power of Two

New study shows: People prefer a group size of two in social settings


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RelationshipsDrew BartkiewiczJune 16, 2021relationship
Kindness Moves Mountains
Kindness Moves Mountains

Recognizing the Incredible Power of Kindness


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KindnessDrew BartkiewiczJune 16, 2021
Is a Happy Life Different from a Meaningful One?
Is a Happy Life Different from a Meaningful One?

A scientific controversy about the relationship between meaning and happiness raises fundamental questions about how to live a good life.


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HappinessDrew BartkiewiczJune 16, 2021
Could Sauna Bathing Have Cognitive Benefits?
Could Sauna Bathing Have Cognitive Benefits?

New research suggests Finnish sauna bathing might help prevent dementia.


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HealthDrew BartkiewiczJune 16, 2021
We Don’t Need Teamwork, We Need Shared Leadership
We Don’t Need Teamwork, We Need Shared Leadership

Want better teams? Focus on enhancing employees’ shared leadership quotient.


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CharacterDrew BartkiewiczJune 16, 2021
How to Become a Better Person
How to Become a Better Person

We all want to be our best, but many people wonder if it's actually possible to become a better person once you're an adult. The answer is a resounding yes. There are always ways to improve yourself. This answer leads to more questions, however.

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CharacterDrew BartkiewiczJune 15, 2021
How to Heal a Fractured Friendship
How to Heal a Fractured Friendship

Friendships may falter for a variety of reasons. When they take a turn for the worse, is it possible to heal?

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RelationshipsDrew BartkiewiczJune 15, 2021relationship
What Types of Goals Do People Pursue?
What Types of Goals Do People Pursue?

Recent research explores the big categories of goals people have.


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Life SkillsDrew BartkiewiczJune 15, 2021
Myths of Forgiveness
Myths of Forgiveness

"Forgive and remember"


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KindnessDrew BartkiewiczJune 15, 2021
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