When it comes to personal development, our culture often celebrates those who are self-assured or self-confident. However, self-compassion might be a better way to approach success and personal development.
Imagine a world in which people interacted with each other like ants or fish.
Read MoreWe all know the golden rule: treat others the way you want to be treated. While this is an old adage we learn from an early age, there are a number of real-life benefits associated with the way we treat others.
Read MoreA key to well-being and self-love is accepting ourselves as we are without judgment.
Read MoreThe reason self-improvement as an idea and as a practice exists at all, is because we find that as we are, we’re not experiencing the quality of life we’re striving for.
Read MoreThe only way to “save others” is saving yourself first.
Read MoreMany of us will have to get creative this year. The festive season is upon us and giving fewer, less-expensive or no gifts at all is not a choice but a necessity. This could be the year for us to consider the giving of ourselves - whether it be time or attention. Giving yourself can be one of the best investments you make and the rewards can be priceless.
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