What Doesn’t Kill You Makes You Kinder
New research suggests that people who have experienced greater adversity are more empathic.
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Gratitude and Sensitivity: How They Can Lead to Greatness
To make others feel loved, comforted and supported can lead to all things great.
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Five reasons why being kind makes you feel good – according to science
Everybody can appreciate acts of kindness. But when it comes to explaining why we do them, people often take one of two extreme positions.
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5 Surprising Ways Gratitude Improves Your Health
How to develop gratitude—and manage pain more effectively—when times are hard.
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The Best Kept Secret to Happiness and Health: Compassion
Compassion is the key to being happy, healthy, wealthy, and wise.
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The Benefits of Generosity
Learn how generosity and giving can increase your abundance.
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Helping Others Offers Surprising Benefits
Help yourself by helping others.
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Kind at the Core
Morality seems more central to who we are than memories or personality traits.
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Gratitude Helps Strengthen How We Make Others Feel
A guiding principle for a life worth living is in how we make others feel.
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