Kindness benefits the giver, the receiver, and those who observe it.

Recognizing the Incredible Power of Kindness

Being kind can strengthen your relationships and sense of satisfaction in life.

We have a natural tendency toward kindness, but it needs to be nurtured.

Morality seems more central to who we are than memories or personality traits.

Kindness, not aggression, may have been what helped early humans survive. But like violence, friendliness can be a double-edged sword.

The holidays are a time to focus on the most important aspects of life. We take time out to be with family, share gifts, and give to those less fortunate.