The "Next Pandemic" May Not Be Caused by a Virus
The big lesson from COVID-19 isn't simply preparedness, but agility.
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New Research Reveals Why You Might Eat Too Fast
...and 5 tips for eating slower.
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3 Ways to Change the Mind of Your Vaccine-Hesitant Loved One
New study shows how to change the minds of the vaccine-hesitant in your life.
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Vaping May Damage Cells Less Than Smoking
Laboratory tests of cells exposed to vapors from electronic cigarettes found no cell damage, though cells exposed to cigarette smoke showed extensive damage, according to a study presented at the annual meeting of the Society of Toxicology.
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Move for Your Mood: The Power of Exercise to Help Lift Depression
About 25% of adults in the United States will meet the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) criteria for at least one clinically depressive episode in their lives. That means it’s almost certain someone you know has or will be affected by depression.
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How to Cope with the Mental Health Impacts of COVID-19
If you live with anxiety, or any other mental or physical health issue, you might feel more stressed and anxious each day.
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5 Reasons Why Chronic Pain and Illness Are an Energy Drain
When you are sick or in pain, everything takes extra energy
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How to Practice Body Neutrality
Accepting Your Body as It Is
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What Is Tai Chi?
The Different Forms and Many Benefits
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Do People Drink Alcohol in Order to Regulate Their Emotions?
Part 1: An analysis of psychological theory
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