4 ways to stop running after more and find happiness now.
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New research on psychological strategies for coping with difficult times.
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Research shows there are simple things you can do every day to improve your happiness, even during challenging times like the coronavirus pandemic.
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Want to feel calmer? Act like a calm person.
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Learn how to be happy alone
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According to the BBC News, a new study found that working to achieve a goal makes people happier than actually attaining it. So even though hard work may seem like the last thing you want to do, it might be the key to happiness.
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We all want to be happy. But is becoming happier even possible? These 5 tips can show you how to get more joy and satisfaction out of life.
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By surrendering, one gains the ability to move forward patiently, with grace and faith.
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