The differences among us lie not only in the shape hardship takes but also in how we respond to it. Do you find yourself weighed down by your seemingly unlucky lot in life? Or do you embrace the struggle?
Read MoreWhile people vary dramatically in the coping skills they use when confronting a crisis, researchers have identified some key characteristics of resilience.
Read MoreResilience is the core strength you use to lift the cognitive and emotional load of life.
Read MoreSome people seem to be born with the ability to overcome setbacks with relative ease. It’s a trait that experts call resilience.
Read MoreWhy do some people bounce back from adversity and misfortune? Why do others fall apart? Find out which character strengths make all the difference — and how you can develop them yourself.
Read MoreWhat is adversity ? Have you ever thought about that?
Read MoreWhen life knocks you down, what do you do? Do you dust yourself off and keep moving forward, or do you curl up in a ball and give up? Adversity takes many forms and effects each person differently. What matters most is how you choose to react when adversity strikes.
Read MoreWhen something goes wrong, do you tend to bounce back or fall apart?
Read MoreWhat doesn’t kill you, makes you stronger goes the saying, however researchers at NY’s University of Buffalo wanted to scientifically analyze how exactly when faced with adversities, a person comes out mentally tougher, able to cope much better next time.
Read MoreYou can leap over your challenges.
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