What is mental flow? How can you reach a flow state of mind by thinking?
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You may have experienced a flow state at some point — that sense of fluidity between your body and mind, where you are totally absorbed by and deeply focused on something, beyond the point of distraction.
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In this article, learn more about how flow states are defined and some of the major benefits of experiencing flow. Also, explore some of the characteristics of this state and what you can do to improve your chances of reaching flow.
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Here are some innovative ways to get your creative juices flowing.
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Since flow is so essential to creativity and well-being across many slices of life, it's important that we learn more about the characteristics associated with flow so that we may learn how to tap into this mental resource.
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Once you can identify and tap into your creative flow, you can begin creating and innovating your best ideas in no time at all.
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What makes it possible for high performance athletes, artists, scientists and innovators to effortlessly produce great, creative work?
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Contrary to what most people may think, the flow state is not an experience exclusively reserved for musicians, painters, poets, artists, and other creatives. Rather, it’s a state potentially accessible to you and me.
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Learn about what self-determination is and how it can affect your well-being.
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Many leaders find themselves surprised and unsure when battling loneliness.
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