How to Set More Ambitious Goals
New research shows how we can push ourselves to the next level.
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How to Find Your Purpose and Do the Work You Love
Confucius, a Chinese philosopher once said “Choose a job you love, and you will never have to work a day in your life.” Easier said than done, right?
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Harmful Habits Holding You Back
Ditch these destructive habits for a lighter, happier, and more fulfilling life.
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Indecisiveness: Getting Free of the Prison of Indecision
Problematic Indecisiveness and how to address to root causes
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The Fruits of Procrastination
Pivoting from what you have to do to what you want to do can be a savvy move.
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11 Ways To Become An Optimist
Positive thinking brings with it a whole host of benefits, such as better wellbeing and better sleep. To start reaping these benefits, check out these 11 ways to become an optimist.
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How to Save Money Using These 10 Simple Lifestyle Changes
Everyone wants to save money but very few people knows how to accomplish it.
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Compassion vs. Empathy
Compassion and empathy are fundamentally different but are closely related.
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What is Self-Control?
Why self-control is important for well-being
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