How to Stop Procrastinating
The vividness of your mental imagery can influence your decisions.
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Receive Social Signals From Faces
Understanding facial expression gives us a chance to feel connected to others.
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The Power of Appreciation
This simple practice of appreciation might help you move back into life.
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How to Live More and Worry Less
What causes us to feel anxious? There are four main triggers that cause worry.
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Doing Creative Things Helps You Switch Perspectives
Taking someone else's perspective is enhanced by divergent thinking.
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This Is Your Permission Slip
Here is the nudge you need to do whatever you're yearning to do.
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9 Ways to Cultivate a Positive Mindset
Tips to start shifting your mindset in positive ways.
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Simple Hacks to Make Living Easier
Simple ways to make life simpler and boost your well-being.
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A Simple Technique to Help You Achieve Your Personal Growth Goals
What kinds of goals are we talking about here? Examples may include cultivating a healthier lifestyle; improving sleep quality, diet, exercise, and hydration; increasing self-confidence; enhancing sports performance; and improving communication and relationships.
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Want to Be Both Productive and Balanced?
Follow these simple time-management tips.
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