Better Weight Loss Results From Plant or Animal-Based Diets?
The diet everyone is talking about, does it really work?
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Racial Disparity: All Americans Should Be Vaccinated
How might we usher in a better future?
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Could Sauna Bathing Have Cognitive Benefits?
New research suggests Finnish sauna bathing might help prevent dementia.
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5 Health and Wellness Tips for Reducing Stress Naturally
Daily life is filled with more than enough reasons for stress and anxiety.
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Don't Underestimate Stress
Your emotions affect your heart health.
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Signs You’re Exhausted
Lack of sleep is a reality for many people, so how do you know when feeling tired becomes feeling exhausted?
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Could the Keto Diet Be Impacting Your Sleep?
Here are the ins and outs about the keto diet and your sleep.
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What Happens After a Migraine Attack?
Once the headache is gone, there's still much to face.
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Avoiding Adult Acne
Five ways to keep your skin from breaking out
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The Effect of Food on Fitness
The Amazing Roles of Superfoods
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