The journey to peace.
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What our favorite physical places do for us, and how we can use them.
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Not all laughter is warm and fuzzy.
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We find and define our own happiness.
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A new study investigates how hugging relates to mood and life satisfaction.
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How exercise changes your brain, helps you socialize and makes you feel better.
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Psychologist, Dr. Joyce Brothers discusses how to have and maintain happiness—and joy—through tough times, with PT's Dr. Robert Eptstein.
We do more, listen more, and empathize more for close friends than others.
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Learn how to plan and take a vacation that's good for your mind, body and soul.
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Four forces are propelling the rising rates of depression among young people.
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