Ever feel like life is unfair? Are there too many problems clawing for your attention? You’re not the only one.
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Resilience is the core strength you use to lift the cognitive and emotional load of life.
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Perception is key to resilience: Do you conceptualize an event as traumatic, or as a chance to learn and grow?
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Hint: It Starts with the "C" Word
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“Do not judge me by my successes; judge me by how many times I fell down and got back up again.” – Nelson Mandela
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If there is no adversity, there is no growth.
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There is only one way to gain self-confidence: Do difficult things.
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12 ways for parents to get support and help kids thrive during school re-entry.
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