When my phone is about to die, it goes into Low Power Mode. Some features don’t work, but it makes the battery last longer (hopefully until I can get to a charger). It’s a kind of survival mode.
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Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before. Rather than letting difficulties, traumatic events, or failure overcome them and drain their resolve, highly resilient people find a way to change course, emotionally heal, and continue moving toward their goals.
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Throughout time, people have been searching for the ever-elusive secrets to success. For years the answer has been at your fingertips. So, read on for practical steps you can take to achieve the success you deserve.
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Each of us thrives on being successful and in doing so we often forget the difficulties lying in the path to success. We set targets and want to achieve them right away, but we are humans and may fall short on those goals.
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Crises test and build our mettle for next time.
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In addition to emotional health, resilience has several health benefits as well, including stronger immunity.
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