If happiness is available to us at any moment through the power of our minds, why does it sometimes seem so hard to do? When our thoughts run amok, how do we choose better ones?
Read More
Research explores factors that make memories positive
Read More
The researchers behind the original "happiness pie chart" share what they've learned in the past 15 years.
Read More
Where you live — the country, the town, your neighborhood and your home — all have an effect on your overall happiness.
Read More
Here's what you might be missing to create the holidays you want to have.
Read More
Behavioral scientists have spent a lot of time studying what makes us happy (and what doesn’t). We know happiness can predict health and longevity, and happiness scales can be used to measure social progress and the success of public policies. But happiness isn’t something that just happens to you. Everyone has the power to make small changes in our behavior, our surroundings and our relationships that can help set us on course for a happier life.
Read More
Discover the one thing can increase happiness easiest, and learn how to do it.
Read More