Five ways to improve your self-talk.
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We started reconsidering the concept of happiness after Oprah told us she was over it on The goop Podcast: “‘Happiness’ is not even a word I use for myself because happiness seems temporal.”
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Are you on a quest to find happiness? While happiness might feel elusive or out of your reach at times, that doesn't make it an impossible journey or goal to achieve. On the contrary, happiness could be waiting for you around the next corner if you just hang on.
Some of us strive for a virtuous life. Others strive for a pleasant one. We could all use a better balance.
“There, there. Just let me bake you some cookies.” “Don’t cry. We’ll stop and get some ice cream, and it will all be better.”
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